Warm up Exercises 2.0
Free Version
Publisher Description
Warming up before you begin a weight lifting routine is important to prepare your body for the workout and could prevent injuries. A proper warm-up will make your muscles more pliable, loosen up your joints, and can lead to a better overall performance.[1] Warming up incorrectly, however, can be a detriment to your workout, tire you out, and fail to protect you from further injuries such as twists or sprains.[2] By combining dynamic exercises and performing warm-up sets in the correct way, you can improve your weight lifting results.
About Warm up Exercises
Warm up Exercises is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops Warm up Exercises is TeckGeek. The latest version released by its developer is 2.0.
To install Warm up Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-01-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Warm up Exercises as malware as malware if the download link to com.andromo.dev546404.app760834 is broken.
How to install Warm up Exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Warm up Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Warm up Exercises will be shown. Click on Accept to continue the process.
- Warm up Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
